Capital High School Family Communication - September 18, 2026

Did you know we are on Facebook?  https://www.facebook.com/CapitalCougs

Please remember to check the DAILY BULLETIN on our website for weekly CHS information, including details for all CHS sporting events.

• September 18 - PEP Assembly
• September 22 - Senior Info Night - 5:15 p.m.
• September 22 - Open House - 6:00 p.m.
• October 9 - Homecoming Assembly
• October 10 - Homecoming Dance
• October 13 - School Photo Make-Up Day
• October 14 - IB Test Information - 6:00 p.m.
• October 15 - FAFSA Night - 5:30 p.m. 
• October 16, 17, 22, 23, 24  - CHS Fall Play

Community Connections

OSD Secondary School Social Workers

The OSD Secondary School Social Workers are excited for the new school year and look forward to working with families and students.  If you could benefit from the assistance of a secondary School Social Worker, please contact your school and review our webpage: Secondary School Social Workers

September is National Suicide Prevention Month

We can all help prevent suicide. Every year, organizations and individuals across the U.S. and around the world raise awareness of suicide prevention during September, National Suicide Prevention Month.

Below are National Organizations with information on suicide prevention.  

• 988 Suicide & Crisis Lifeline
• National Alliance on Mental Illness
• Substance Abuse and Mental Health Services Administration

Also, see the Resources for Youth and Families for suicide prevention hotlines.

CHS Yearbooks on Sale

2026-2027 CHS Yearbooks are now on sale! To purchase a yearbook, go to http://yearbookforever.com/  

ASB Cards

Don’t forget to stop by the ASB office and purchase your ASB card. It costs $40 for the year. If you are on free and reduced lunches, your card will be free. An ASB card lets you enter home free games for free, get a discount on dances, and is required if you play sports at CHS. 

Girls’ Bowling Team Information

Have Fun! Master the game of Bowling. Come out for the CHS Girls' Bowling Team! Sign up in October. Tryouts begin the first week of November. Come see Mr. Deakins in Room A12 if you have questions or interest.

CHS Booster Club News

The Capital Boosters Club special recruitment meeting is Monday, Sept. 28th, 6:00pm in the Library. Community support is vital to fostering successful programs. Come learn about the Boosters and how you can help. If you are new to Capital or haven't been involved this is a perfect opportunity to get started. See you there!

Capital Booster Club supports all WIAA sports and activities through fundraising services and community spirit! There are many exciting ways to get involved. Go Cougs!

News from the College and Career Center

I hope you all had a great start to the year! Here are the events in the CCRC (Career Center). MARK YOUR CALENDARS AND

Please sign up in SchooLinks under EVENTS

Seniors

If you are planning on attending college of any type next year, please add your colleges in College Applications as soon as you can. Use the following link to help guide you: Schoolinks College Application Guide

If you have trouble with the guide or would like assistance adding your colleges and teacher recommendations in Schoolinks, please feel free to make an appointment with Mrs. Smith using this link:  Schedule Appointment 

FINANCIAL AID ADVISING DAY and NIGHT 

The Free Application for Financial Student Aid will OPEN on October 1st. You can Learn more about FAFSA 2027-2028 on the link provided: The Free Application for Financial Student Aid

On October 15th from 5:30pm-7pm in the Library. There will be a help session for those who want to learn about other aid, scholarships and completing the FAFSA together. Please be on time at 5:30pm in the Library, so we can give you all the information you would need. Also, please bring a charged chromebook and your Social Security information for both student and contributor. 

The Early Bird Gets the Worm....So don't miss signing up EARLY in October for the FAFSA 2027-2028 school year!

ALL students at CHS learn about Financial Aid in Schoolinks, if you would like to know what they are learning, feel free to ask them to show you their Financial Aid lessons.

Juniors and Seniors

There will be a field trip to a National College Fair in Seattle (NACAC) on Friday October 16th 2026. If you are interested in participating, you must get a permission slip and turn it in to Mrs. Smith in the Career Center (CCRC), there are LIMITED SEATS and there tends to be a waitlist, so come and get your applications today.

College Fairs: Freshman-Senior 

It is a good idea to start talking with colleges to see what programs they offer and see if you would be a great fit for their school. 

Capital High School's College and Career Readiness Center offers meetings with College Representatives, please refer to SchooLinks, under Events to see who is coming to your school...You will have opportunities to talk with  them in the CCRC when they come for College spotlights.

St. Martins is hosting the Thurston County Regional PNACAC College Fair on Wednesday October 14th 2026. You and your family can go and meet college reps from Washington. If you would like to attend, please sign up to attend using this link.

Capital High School's College and Career Readiness Center's Counselor, Mrs. Smith will be taking Juniors and Seniors to NACAC in Seattle on Friday October 16th. This Fair is a National Conference and students will have the opportunity to meet with colleges all over the country and some out of the country. For information about NACAC, feel free to use this link. This field trip is a first come first serve basis and field trip rules will apply. If you are interested in attending this  event, swing by the CCRC and get your permission slip to attend. 

Testing

Some colleges-Not ALL-require College testing. Please check to see if the colleges you want to apply to will need these tests for admittance. Also, there are some scholarships that can be awarded through testing if you score high enough.

Our High School Code is 480829

Sophomores and Juniors

PSAT: 

If you are a Sophomore or Junior and wanting to take the FALL PSAT-you will want to sign up in the ASB Office. The dates are October 19th and 20th and 26th, 27th and 29th. Once signed up you will be assigned to one of those dates. Testing is in the morning of previous dates listed. $50 fee, free scholarships available. Ask for more info at the ASB Office.

Juniors and Seniors

SAT:

To sign up for the SAT please use the College Board website. Here is the link.

ACT:

To sign up for the ACT please use their website. Here is the link.

ALL STUDENTS:

All Students are required to do Schoolinks lessons. There will be opportunities during class time and advisory time. Students can log in through the OSD Portal under SchooLinks. 

RUNNING START AND NEW MARKET Students 

If you are a Running Start student or a New Market student Mrs. Smith has office hours for you 2 times a day on Friday: 11:30am-12:30pm and 2:30-3:30pm. If you would like to take advantage of her appointment times, please email her to sign up for these time slots at rsmith@osd.wednet.edu. There will be some Fridays she will be unavailable to help you, so make sure you send an email to sign up.

Senior News

SENIORS!

Stay up to date on everything you need to know about graduation requirements, graduation details, important deadlines, and more!

Follow our new Senior Advisory Instagram page:
@CapitalCougs2027

We will have a MANDATORY Senior Class Meeting for seniors only on:

September 23rd
Advisory — 10:27 AM
PAC

All seniors must be present! We will cover important information about:

Graduation requirements
Important senior deadlines
Graduation information
How to order your cap & gown

Please plan to attend and arrive on time. This meeting is for seniors only!

SENIOR PARENTS & FAMILIES — MARK YOUR CALENDARS!

Join us for a Senior Parent Meeting on:

September 22nd
5:15 PM
PAC

This meeting will take place directly before our Open House and will cover important information for the Class of 2027.

We encourage all senior parents and families to attend so you can stay informed and support your senior through their final year!

PSAT Information

Attention Juniors! The PSAT is right around the corner, offering a fantastic opportunity to prepare for the SAT and qualify for National Merit Scholarships. The test will be held on October 19, 20, 26, 27, and 29 during school hours. Once you register, you'll be assigned to a specific session on one of those days.

Sign up at the ASB office between now and October 10. The cost is $50, but free scholarships are available, just ask! Don’t miss out on this important step toward your academic future!

To register, visit the ASB office. Go Cougs!

CHS Speech and Debate Team

The Capital Speech & Debate Team is planning for an incredible season of learning, growth, and competition. Register on Final Forms to receive practice information. Email questions to Head Coach Brendan Stanton (bstanton@osd.wednet.edu) or come visit the booth at CHS Open House Night on Tuesday, September 22nd.

CHS Cougarette Junior Dance Camp

• Capital Cougarettes Junior Dance Camp
• Clinic: 9/22/26 - 9/24/26
• Pre-Game Performance: 9/25/26 CHS Varsity Football Game
• Cost: $50.00 per dancer ($5.00 discount for every additional child)
• Camp Includes: 3-day dance training, pre-game performance, camp shirt, performance bow, and camp certificate
• Registration Google Form Link:
• https://docs.google.com/forms/d/e/1FAIpQLSe466_BgJjdIPRRI0sLdUakYF_IVbSwUf-owhp5JFTi9WV9eA/viewform?usp=sharing&ouid=116056123858201560026
• Questions: email Head Coach Ali Rhoades arhoades@osd.wednet.edu
  

CHSPO News

CHS Parent Organization (CHSPO) supports students, teachers, and staff through fundraising and volunteer efforts focused on Teacher & Staff Grants, Staff Appreciation, and Senior Grad Night Support.

We need parent volunteers! We are mostly senior parents and need others to jump in and learn the ropes. Currently seeking volunteers for the following roles:

• Parent Rep for each class (especially Freshman, Sophomore, and Junior parents)
• Staff Appreciation Coordinator (funds are donated, pick up food, set up in staff lounge)
• Graduation Yard Sign Fundraiser Coordinator

Membership is free. Join CHSPO and help support the programs that make CHS thrive. Choose how you'll make a difference in our school community.

• Time Giver – Volunteers time and talents.
• Financial Supporter – Makes monetary contributions.
• Business Sponsor – Provides financial or in-kind business support.
• Community Partner – Contributes both time and financial support.

For more information visit www.chspo.org or contact us at chspochair@gmail.com 

Donations Needed

Our food pantry is in need of the following items, if you are able to help restock these please drop off at the main office-

NEED:

• Canned Fruit
• Boxed cereal- NO oatmeal packets
• Granola/protein bars
• Shaving cream
• Razors
• Deodorant
• Canned corn
• Canned green beans
• Peanut Butter
• Canned tuna
• Pasta
• Mac and Cheese
• Canned and dry beans

Thank you for your ongoing support of our food pantry! This directly supports our CHS students and families.

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