Women's Health and Fitness

Women’s Lifetime Health and Fitness A, B

Credit; Health & Fitness

Prerequisite: Freshman Health & Fitness

Length: 1 semester (may be repeated)

Grade Level: 10, 11, 12

This class is designed to address women’s health and fitness issues. Topics include nutrition, fitness programming, self defense, consumerism, reproductive health care and disease prevention. Topics will vary each semester. The course will also include fitness planning and activities.